Each natural menopause supplement contains Organic Scottish seaweed – a natural source of iodine – plus essential plant-based nutrients to support you through menopause
The menopause is one of the most significant life changes that a woman will experience. Prioritising your health during this time is especially important in order to protect your overall wellness and help with the management of symptoms. It can be a minefield to understand what vitamins help with menopause, that’s why we’ve done it for you!
Doctor Seaweed has blended the natural goodness of our seaweed with plant-based B vitamins, vitamins C and D3 and red clover extract for isoflavones. All the wonder of seaweed, plus even more health and nutrition benefits.
Natural menopause supplements
Doctor Seaweed’s Menopause+ capsules contain only natural nutritional ingredients which exhibit an organic affinity with the human body when consumed. All of the vitamins contained within the capsules are derived from wholefoods, meaning they exist with all of their nutrient co-factors present – just as they would in nature. Minimal processing is carried out on the ingredients in order to preserve the original vitamin and mineral profiles, allowing your body to receive them in the most beneficial way for absorption.
What vitamins are good for menopause?
Each natural, vegan capsule contains 245µg of pure organic Scottish seaweed powder, providing 163% of your iodine recommended daily amount (RDA). The capsules also provide 300% of your vitamin D RDA, as well as all of the B vitamins, vitamin C and isoflavones. Just one of our natural menopause supplements a day is all you need to unlock the botanical benefits!
When it comes to what vitamins are good for menopause, there are a few which can play a role in managing your symptoms. All of the B vitamins contained within Weed & Wonderful Menopause+ capsules help to support hormonal activity, reduction of tiredness and fatigue and mental performance. Meanwhile, vitamins C and D support psychological function, bone maintenance and muscle function. The red clover provides a natural source of isoflavones, which have been shown to reduce hot flashes.
Seaweed and iodine: Our research
Doctor Seaweed’s Hebridean Ascophyllum seaweed is sustainably wild harvested around the remote islands of the Scottish Outer Hebrides. These pristine waters are carefully monitored and managed, ensuring that our seaweed maintains its gold-standard quality.
We have undertaken numerous research projects alongside leading university partners, to continue to discover and understand the many health benefits associated with seaweed. Published scientific studies have shown that our seaweed supplements have a potential use in weight and blood sugar management, as well as acting as a natural iodine source.
Results from scientific research have shown that more iodine is excreted by the body from artificial sources such as potassium iodide, compared to natural iodine from our seaweed. These results show how our seaweed provides the body with a more controlled and consistent iodine supply, so that your body can use more and excrete less.
How much iodine for menopause?
Just one of Doctor Seaweed’s Weed & Wonderful Menopause+ capsules provide you with your recommended daily amount of iodine. Iodine is an essential nutrient that plays an important role in many vital processes within the body. Iodine supports cognitive function, energy-yielding metabolism, skin maintenance and thyroid health – all of which can be affected during menopause. Research shows that the UK has a worse iodine deficiency rate than many developing countries, ranking seventh in the list of the most iodine-deficient nations globally.
As a natural source of iodine, plus specifically chosen plant-based vitamins and isoflavones, Doctor Seaweed’s Weed & Wonderful Menopause+ capsules can help to support your symptoms through different stages of the menopause. The capsules provide an easy, accessible and natural way to include essential nutrition in your diet, at a time when it is especially important.
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