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Oct 6, 2021

How What You Eat Affects Your Mood

As the nights draw in earlier, many of us will experience a natural drop in mood and energy levels. Making the right ...

Sep 29, 2021

What are the Best Foods for your Skin?

Whether you are suffering from dry, oily or dull skin, making changes to your diet can help you improve your skin hea...

Sep 22, 2021

How to Switch to a Plant Based Diet

Ever wondered how to start a plant-based immune-boosting diet? Here is the information you need The popularity of pla...

Sep 15, 2021

The Best Supplements to Boost Metabolism

From iron to seaweed, these are the best supplements to boost your metabolism and improve your health in the long ter...

Sep 8, 2021

Immune Boosting Seaweed Smoothie Recipe

A seaweed smoothie recipe that tastes good and supports your immune system? Yes, please.  Servings: 2 Prep Time: 5 mi...

Sep 1, 2021

Immune Boosting: Healthy Food Ideas For Back To School

Getting the entire family eating a healthy, balanced diet isn’t always easy. But here’s why seaweed can be a great ad...

Aug 25, 2021

Are Vegans at Risk of Missing Out on Key Nutrients?

The British Nutrition Foundation has warned that extra care needs to be taken to get all the nutrients you need if yo...

Aug 18, 2021

Kelp vs Seaweed - What's the Difference?

What is the difference between kelp and seaweed, and which is the best option for your health? In the world of superf...

Aug 11, 2021

5 Simple Ways to Add Seaweed Into Your Diet

This sea-sourced superfood is quickly becoming one of the most popular plant-based ingredients out there, but what’s ...

Aug 4, 2021

What is the best way to consume seaweed?

Seaweed provides many benefits for your health and wellbeing, but it’s important to find the best way to eat seaweed ...

Jul 28, 2021

Explore the Many Benefits of Seaweed this National Marine Week

Seaweed is key for protecting your health and the health of our oceans  Our oceans need help. Eight million metric to...

Jul 21, 2021

They Grow up so Fast! Seaweed and Child Development

The importance of iodine for child development is not to be understated Pregnancy is never easy. On top of the discom...
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