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Comfort from the Inside Out: How High-Quality Underwear Can Help Manage Common Menopause Symptoms
Menopause symptoms start to kick in around 45 to 55 for most people.
But it’s not uncommon to show up earlier in som...
How can Iodine Deficiency Cause Heavy or Irregular Periods?
Iodine is an essential nutrient for a functioning thyroid, we know how important this gland is for the regulation of ...
How Can Essential Iodine Support Endometriosis?
It’s National Endometriosis Week this March and it’s a time where we can all help to raise awareness about this painf...
Seaweed and skincare with ishga
There are over 12,000 species of seaweed in the world, in the UK alone there are over 600 dotted around our rugged c...
Spirulina vs Seaweed: What's the Difference?
Spirulina and seaweed are both types of algae that have gained popularity as superfoods due to their dense nutrient p...
Seaweed & Self Care: How can Seaweed Help you Love Yourself?
This Valentine's Day, we're talking all things self care. Taking time for yourself can help to maintain your physica...
What is the Difference Between Seaweed and Sea Moss?
Sea Moss has recently taken TikTok by storm, with over 250 million viewed searches of the hashtag #seamoss. Many heal...
Seaweed: Your Sex Life Saviour
Is a daily dose of seaweed the answer to improving your sex life?
It’s no wonder that the sales of impotence drugs ...
Boost your Mood this Blue Monday with One Simple Superfood
Today marks the third Monday of January, more recently termed ‘Blue Monday’ – the day when those seasonal blues can l...
Independent Wellness Study
We are incredibly proud of the high-quality, natural and plant-based ingredients used across our range of seaweed su...
5 benefits of adding seaweed to your diet
Seaweed has become increasingly popular over the past few years and it’s no longer a surprise to see someone snacking...
How to stay Healthy this Hangover Season
For many the holiday season is a time to celebrate with friends and family, gifts, good food and of course alcohol. W...