Why are natural supplements better than synthetic?

Why are natural supplements better than synthetic?

In today’s world, where health and wellness are a priority for many, the debate between natural and synthetic supplements continues to be a hot topic. While synthetic supplements may be more accessible and cheaper, natural supplements—particularly those derived from whole food sources—offer significant benefits in terms of absorption, efficacy, and overall wellbeing. At Doctor Seaweed, we are committed to providing natural, high-quality nutrition that the body can absorb and utilise effectively.

Optimal absorption is key

One of the key advantages of natural supplements is that they are derived from real food sources, meaning they contain nutrients in their most bioavailable form. When you consume nutrients from natural sources, your body processes them just as it would from your diet, ensuring optimal absorption. In contrast, synthetic vitamins and minerals are often isolated compounds that the body may not recognise or metabolise as efficiently.

For example, iodine is an essential nutrient for thyroid function, metabolism, and cognitive health. We conducted research in partnership with Glasgow University which highlighted that the iodine from our organic Scottish seaweed is excreted at a much slower rate than iodine from synthetic sources like potassium iodide. This means that when you take our natural seaweed-based iodine, your body is absorbing and using it more effectively, providing longer-lasting benefits compared to synthetic alternatives.

Scrap the unnecessary additives

Many synthetic supplements are packed with binders, fillers, and bulking agents that can reduce the quality and effectiveness of the nutrition they provide. These additives are often used to create a more compact tablet form, but they can actually hinder nutrient absorption. Some synthetic binders can even cause gut irritation and inflammation in sensitive individuals, leading to digestive discomfort and reduced nutrient uptake.

At Doctor Seaweed, we take a different approach. Instead of using synthetic tablets with unnecessary binders, we encapsulate our supplements in vegan capsule shells. This allows our natural ingredients to remain free-flowing and pure, without any unwanted additives. By eliminating synthetic fillers, we ensure that your body receives the full benefits of the nutrients without interference.

We keep it natural

An astonishing 97% of vitamins and supplements on the market today are synthetic, produced in laboratories through chemical processes designed to imitate natural nutrients. While they may seem to provide essential vitamins and minerals, their effectiveness often falls short compared to natural alternatives.

At Doctor Seaweed, we are committed to keeping things truly natural. Our supplements are crafted from organic, sustainably sourced Scottish seaweed, delivering optimal nutrition with superior absorption. Any additional nutrients we include come from whole food sources, ensuring the highest quality and purity in every capsule.

By making the switch to natural supplements, you’re investing in your health with real, high-quality nutrition that delivers results. Choose natural, choose Doctor Seaweed, and experience the difference for yourself. Unsure what supplement is best for you? Take our 20 second quiz here to find out. 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.