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Nourish, Move & Glow: Morning Wellness Workshop

Nourish, Move & Glow: Morning Wellness Workshop

  • All proceeds will be donated to Wellbeing of Women

Join us for an exclusive Nourish, Move & Glow wellness morning designed to rejuvenate your body, mind, and spirit. The morning includes a seaweed workshop led by Dr. Craig Rose PhD, a sculpting facial demo with expert facialist Gillian Pringle, and a soothing yoga flow and meditation session with instructor Katy Wakefield. To complete the experience, enjoy an optional guided swim, leaving you refreshed and revitalised.
See below for full workshop agenda.

£15.00 GBP
£15.00 GBP
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Agenda

  • 10:45 AM – Welcome & Collagen Smoothie
    Start your morning with a nourishing "Green Glow" collagen smoothie made with Doctor Seaweed’s premium marine Collagen, providing a natural energy boost for the day ahead.

    11:00 AM – Seaweed Wellness Workshop with Doctor Seaweed
    Discover the transformative benefits of seaweed with Doctor Seaweed himself. In this interactive workshop, you'll learn how this superfood can enhance your health and wellness.

    11:30 AM – Lymphatic Facial Demo
    Experience the rejuvenating effects of a lymphatic facial. Facialist Gillian Pringle will be offering an interactive facial massage that boosts lymphatic drainage and stimulates the muscles—like a refreshing facial workout designed to activate and rejuvenate your skin.

    12:00 PM – Gentle Yoga & Meditation with Katy Wakefield
    Flow into a peaceful state with Katy Wakefield’s gentle yoga and meditation session. This calming practice will help you release tension and reconnect with your inner balance.

    12:30 PM – Refreshing Sea Dip - Optional
    Take a refreshing dip in the sea to invigorate your senses and cap off the morning’s activities with a unique experience that will leave you feeling revitalized.

    12:50 PM – Light Brunch
    Enjoy a wholesome and nourishing light lunch, carefully curated by Barbarella Beets

    1 PM – Goody Bag Collection
    Before you leave, collect your exclusive goody bag, featuring Doctor Seaweed’s premium supplements and a curated selection of wellness products.

What you'll need on the day

  • Gym / Activewear

If you are participating in our guided sea dip, please bring

  • Swimming costume
  • Towel
  • Warm clothing to change into