News
Is it Time to Brave the Cold (Showers)?
If you’ve been on social media recently, it’s likely you’ve seen a celebrity dunking themselves into a bath of ice. W...
The Essential Nutrient That Women Aren't Getting Enough Of
International Women’s Day is celebrated on 8th March every year in order to raise awareness against gender bias, take...
Keep Taking Care of Your Immunity, so it Can Keep Taking Care of You
Covid restrictions might be over, but taking better care of our immunity shouldn't be.
‘Immune-boosting’ is a term t...
How Long Does it Take For Supplements to Work?
It’s fair to say that our health and wellbeing has never been so important. But with hectic schedules and changing li...
Why You Should Fall In Love With Seaweed
It’s the season of love, and while our love affair with seaweed lasts all year, it’s the perfect time to share with y...
Can Seaweed Benefit Your Thyroid Health?
This year, we’re taking a closer look at the benefits that seaweed can have on the gland that’s small in size, but hu...
The Need For Seaweed During Veganuary
Cutting out animal products this January? Make sure you don’t cut out essential nutrients!
Many of us make an effort ...
Which Seaweed Species is Best For You?
Seaweed is increasingly known as a ‘superfood’ thanks to its impressive fibre, vitamin and mineral content. Some spec...
New Year Tips To Naturally Boost Your Immune System
The weather is cold, the days are short, and we’ve not long finished our Christmas binge! Despite winter being the mo...
What Makes a Superfood Super?
We see the term superfood more and more, from superfood smoothies to superfood salads, but what is a superfood?
Well…...
Can seaweed improve the health of your gut microbiome?
Seaweed could have a significant role to play in protecting your gut health
Many of us have become more health consci...
How Important is Iodine to Pregnancy and Fertility?
New research shows that iodine deficiency impacts female fertility success
There is no shortage of recommendations an...